Junior Rowing

RECENT RESULTS:
2018 SOUTHWEST REGIONAL CHAMPIONSHIPS, MAY 4-6
CYC QUALIFIED 6 BOATS FOR US ROWING'S YOUTH NATIONAL CHAMPIONSHIPS!!


CYC offers a range of rowing programs suitable for girls and boys ages 12 - 18. CYC membership is not required to participate. Our junior rowing programs include: a highly successful competitive rowing team, a recreational program and private lessons. Our participants attend public and private middle and high schools across Los Angeles, including the San Fernando Valley, the Westside and the South Bay. All of our programs emphasize teamwork, physical fitness and technical proficiency within a fun, respectful and nurturing environment. Our size and flexibility allows our athletes to reach their full potential within the sport while still having time to pursue other interests.  Our junior rowers tend to be high achieving students, many of whom go on to the most highly sought after colleges in the country. Our goal is to provide an environment through which our rowers develop skills which will aid in their future success via the pursuit of excellence in the sport of rowing. Our junior rowing program is an alternative to larger programs by being more accommodating of the academic demands and pressures on today’s teenagers and by offering more individualized attention. Rowers leaving CYC are prepared to row in any seat of any boat, sweep or scull.  

SUMMER ROWING FOR JUNIORS AT CYC 2018
CYC offers a variety of summer programs for girls and boys ages 12-18. CYC membership is not required to enroll. We have programs suited for all juniors with an interest in rowing from those trying the sport for the first time to those training for national competitions.

VARSITY SUMMER ROWING
This program is designed for experienced junior rowers wishing to improve their technical proficiency and fitness over the summer in preparation for the upcoming competitive season. Participants will row many miles in team boats as well as in singles. This program meets for two and one-half hours per day, four days per week. Weeks do not need to be consecutive.
Schedule:            
June 18 - August 26 (10 weeks)            
Monday, Wednesday, Friday and Sunday, 7:30 am - 10:00 am
Fees:            
1 week / $100             5 weeks / $450             10 weeks / $800
REGISTRATION DOCUMENTS ARE AVAILABLE, HERE

RECREATIONAL SUMMER ROWING
This program is designed for boys and girls who have mastered the basics of rowing and wish to continue their development. Participants will have the chance to row many miles in team boats as well as singles with intensive coaching. Our Recreational Summer Rowing program is a great way to prepare those wishing to join our Novice Racing Team in the fall. This program meets for two hours per day, three days per week. Weeks do not need to be consecutive.
Schedule:            
June 19 - August 25 (10 weeks)            
Tuesday, Thursday and Saturday, 8:00 am - 10:00 am
Fees:            
1 week / $75             5 weeks / $350             10 weeks / $650
REGISTRATION DOCUMENTS ARE AVAILABLE, HERE

SUMMER LEARN TO ROW PROGRAM AND PRIVATE LESSONS 
We offer private lessons to teach our new students the fundamentals of rowing. This allows each student to progress at their own pace and is very efficient at getting new students up to speed. Once a Learn To Row participant reaches a certain level of proficiency they may join our Recreational Summer Rowing program. Many Learn To Row participants progress to the point of being able to join the Recreational Rowing Program after 3 private lessons. Our Learn To Row program offers private lessons on a per lesson basis or in three-lesson packages. Lessons last approximately 2 hours.
Schedule:            
June 18 - August 26 (10 weeks)            
Monday through Sunday, 8:00 – 10:00 am and 10:15 am – 12:15 pm            
Other days and times subject to availability of instructor
Fees:            
3 private lesson package / $250             Individual private lessons / $90            
REGISTRATION DOCUMENTS ARE AVAILABLE, HERE

2018-19 SCHOOL YEAR JUNIOR ROWING AT CYC 
VARSITY RACING TEAM
The CYC Varsity Racing Team prepares select junior boys and girls for local, regional and national competitions. It is limited to rowers willing to commit to a very high level of training. The over all goal is to help prepare rowers for their futures within and outside of rowing. Our athletic goal is to win medals at Nationals and produce rowers who will go on to row in college and even the national team. The Varsity Racing Team's training schedule requires attendance of five (or more) workouts per week at CYC, one or two workouts on their own and participation in regattas. The Varsity Racing Team's training schedule runs from September until Southwest Regional Championships      (May) or US National Championships (June).
Schedule:            
Tuesday, Wednesday and Thursday 4:15 - 6:30 pm.             Saturday and Sunday 7:30 - 10:00 am  

NOVICE RACING TEAM
The Novice Racing Team is designed for new rowers with no racing experience. The Novice Team's goal is to produce well-trained and skilled rowers who will go on to participate on the Varsity Team. The Novice Program runs from September through late May. There are 4 workouts per week.
Schedule:            
Tuesday and Thursday 4:15 - 6:30 pm             Saturday and Sunday 7:30 - 10:00 am  

RECREATIONAL ROWING PROGRAM
This program is intended for boys and girls ages 12-18, who have had at least a basic introduction to the sport of rowing (sculling). The program is also intended to allow experienced junior rowers a chance to continue rowing on a more casual basis than being on a competitive team. The program will include rowing in quads, doubles and singles. Occasional sessions will be land based and make use of rowing machines. There is a once per week and a twice per week option. The program runs most Saturdays and Mondays from September until May. There will be occasional days when the program will not meet due to holidays, club regattas or some other unforeseen event.
Schedule:  
Saturdays from 10:15 am until 12:15 pm             Mondays from 4:15 to 6:15 pm

FOR MORE DETAILED INFORMATION ON ANY OF OUR PROGRAMS PLEASE CONTACT HEAD COACH, CRAIG LEEDS, BY CLICKING, HERE    

COACHING STAFF
Head Coach: Craig Leeds 
Novice Coach: Anna Wilczek  
Assistant Coach: Judith Schaper


Sailing
Power Fleet
Rowing
Regattas & Race Results
Juniors
Cruising

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